Max and Allie

Max  and Allie

Friday, October 18, 2013

The week-end is coming!!!!! YAY!!!

We use to go out to dinner on the week-end nights.  Every week-end!!!  It was fun to do and we would spend hours at it!  We would take home something for the dog and for the critters too!!  But fun as it was it was not good for us!!!  We both developed high blood pressure!!!!  I ended up taking 3 blood pressure pills a day!!!! Tom one. 
NOW!!!!!!!!
We almost never go out to eat--ever!!!!! We cook together good for you food and we will spend a lot of time eating it and talking and enjoying each other!!
We both do not have to take blood pressure pills any more!!!  I went off one pill, then in a few months another pill,  and now I am off all blood pressure pills.!!!  That is a big deal for us to be as old as we are and off all blood pressure pills!!!! We don't have any health issues at all now except I do have some spin scare tissue problems at times!!!
WE are in good health are you?????

Love coming your way, Fern


15 comments:

  1. Except for headaches! Have a wonderful weekend!

    Monty and Harlow

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  2. Yay is excactly right. Exactly right!!!

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  3. I wish I was doing better, but I don't go out to eat anyways! Have a terrific weekend!

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  4. Glad to hear you are doing well. Keep it up. Hugs GJ xx

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  5. We know that the kitties are happy that you and Tom stay home with them! Have a wonderful weekend, Fern!

    Love ya lots☺
    Mitch and Molly

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  6. You are Tom are proof positive that eating healthy and taking good care of yourselves is an important thing. How incredible that you were able to get off all your blood pressure medicine. What a testament to caring properly for yourselves. You are an inspiration.

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  7. Eating right is one of the best things we can do for our selves. Hubby takes blood pressure meds but I don't. No health problems except mild allergies (I'm allergic to cats, LOL)

    Have a great weekend.

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  8. Wow, a good lesson learned. Yea!
    Benny & Lily

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  9. Diet is so important as we both know. Such good news you are off your blood pressure pills! I also take olive leaf extract which is an excellent health supplement! xx

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  10. Great news. We have to do all we can to keep our healh good.

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  11. Eating at home is a good way to go!!! Heres to good health!

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  12. Good news! We eat at home mostly but that's because we can't leave the kiddos :-)

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  13. I always eat at home but all my food comes from tins or bags. *sighs* That is the life of a cat, I suppose.

    Purrs,
    Nissy

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  14. We're okay too but I have to take pills everyday.

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  15. It's great to hear that your good eating is making you more healthy.

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