Coleslaw--- different ---healthy--- so good

Nine years ago now Tom and I talked about,  we had to get healthy b/c we both were getting sick a lot!!!  So we started on this trip down the road of eating healthy and exercising...   WE started slow.
It has been 9 years and we both are hardly ever sick any more!!!!

Coleslaw~~~~  I love it and cabbage is so very good for you but with the mayonnaise  it is not healthy!!!  What to do???????????????????????????  I found a recipe like this one on YouTube.  It has my own take on it so it is not Just like the one on YouTube but it is close. 

I hand cut up green cabbage and red cabbage and carrots but you could use a blender or food processor.   Then in a blender I mix up sunflower seeds and pumpkin seeds and dried or fresh dates and some almond milk,, a little salt and pepper and some garlic!   This dressing for the slaw is SO SO SOOOO GOOD you want to eat coleslaw everyday!!!!!!!

This is just some of the way we eat now a days.....   I LOVE the way we eat today!!!   WE never or hardly ever go out to eat any more b/c it is full of fat and salt and sugar, things we should not be eating!!!!  Tom and I are hardly ever sick any more and the Doctor says to us~~~~~  I want to do what you are doing your blood work comes back so good!!!


I am still on the very very old and slow computer so if I do not get back to you I am so sorry---- I am trying!!!
Love coming your way,  Fern

monday afternoon lightening hit our house!!!

My good computer had just come back home from it's second trip to the repair service shop,
just 2 days home when LIGHTENING HIT our house!!!!!  It killed the computer, our phone,
the DVR, the television set and my stove in the kitchen!!!!!  The top burners are still working but  the oven and the timer and the clock and the buzzer are shot!!!!! It was one of those out of the blue strikes when it wasn't even raining yet.  It did tho right after that strike!!!
The weather has been mean lately hasn't it????
I am back on my OLD--SLOW computer again!!!!  Thank the LORD for it!!!


Love coming your way, Fern

Monday and I have my high speed puter back!!!

The last photo is of our tomato plant with it's first blooms on it.  That photo was taken 2 weeks ago and I couldn't show you it b/c our fast computer has been sick and had to go to the doctor's  2 times!!!!!   Good thing we didn't have to pay for the second time!!!
Anyway we have 3 more tomato plants with blooms and a couple for set fruit!!!!!!!!!!!!!!!!  YAY!!!!  Can't wait!!!!  I LOVE fresh tomatoes from our garden!!!
The cats are watching Tom!!!  Isn't it sweet??

Love coming your way,  Fern

My good and much faster computer is coming home today

We really really hope it works  and for longer then 3 days!!!  Been using the OLD one that Tom bought me in 08 Christmas.  I didn't see it until January  09 tho.  Then it had to go to the shop to be fixed 3 times between January  and end of May that year!!   It has worked great but oh so slow ever since!!

Hope you all have a great week-end.  We hope to have as well!!!

Love coming your way,  Fern

Wednesday wordless

XXOOXXOO

I am on my old 1998 year computer!!   My new one that we just got back from the repair person would not work today!!  It will have to go back to the repair guy tomorrow!!!  This old computer is so slow and I really didn't want to get it back out but!!!!!!!!!!
Our strawberries are giving us berries!!!! 

Enjoy your coming week!!!  Hope all had a good Fathers Day!!
Love coming your way, Fern

Tuesday soon to be Wednesday!!

Last Tuesday night the dear sweet kittens ( after I have said good night to Sue) knocked off the computer tower to the floor!!!!!!!!!!!!!!!!!!!!!!!!!!
Wednesday night after Tom got home from work and picked it up and get it all set up again ---- it would NOT  NOT work!!!  It had to go to the repair guy!!  Tom brought it home tonight and get it set up and it worked!!!!!!!!!!!!!!!!   YAY 
I was not on for a week!!
DID you miss me????????????????????????
I MISSED YOU!!!!!

Love coming your way, Fern