Max and Allie

Max  and Allie

Thursday, March 29, 2012


My blog is not acting right today!!!  It will not load pictures!!!  Well--- where I want them and what I want to say near them!!   So no pictures today.  
Went to the doctor and got our blood work results!!!! The doctor was so impressed with my blood work!!!
He said I was in very good shape for the shape I am in !!!!!!!!!!!!!!!!!!!!!
I had lost weight since last year!!!   8 lbs.
My blood-pressure was excellent!!!
He said that we were doing so well that I didn't have to have the in depth blood work next year.  That will save us 300.$$  YAY    The doctor can not help my structural problems.  he just gives me pain pills for that.
My thyroid needs a little less medication, so I will take one less pill each week.
He said we are doing a very good job taking care of my insides!!!   We are very pleased!!  We have been eating like a health nut!!!  No sugar no salt and lots of greens and fruit and vegetables very little meat!!
The thing I need more of and this is me saying it not the doctor I need more exercise!!!
That is very hard for me now. The mosquitoes are eating us up and they are killing people now a days!!!!

Love coming your way,  Zoie Happy & Fern    


  1. YAY!!! That is good news, Fern :) Eating the right food is essential. Exercise is good, but don’t push beyond what your body is telling you. Take care xox

  2. Hi Fern, that's great news. My dad says that he should be doing the same - eat more greens, fruits and vegetables and way less sugar (yay Pepsi)and salt. Silly dad. I get raw bison and lots of salmon and a few pieces of bison liver or bison jerky. Those are really good things :)

  3. Congrats on your good report!! Keep it up!

  4. Good report, good news. Don't ya just love the fresh fruits and veggies? Yummmm.

  5. Thats great news fern. We all like to get good news from the DR!! I have a feeling that zoie will get you that exercise that you want BOL


  6. Hi Fern, So glad to hear all the good news about how you're taking care of your body-excellent! You keep it up my friend. I wanted to let you know, in case you didn't read my post yesterday, that our dear Reggie crossed over the bridge yesterday. It was so hard but I'm thankful he isn't in pain any longer. Sending lots of love your way today.

  7. That's such a good report! Eating well and eating right sure makes a big difference. This is something I probably need to look into seriously. :)

  8. Hey Fern!
    Wow, congrats on the good dogtor news! Sounds like you're doing the right things. I know Zoie would love to help you with that exercise! BOL.
    Grr and Woof,
    Sarge, COP

  9. That is great news Fern. You are doing a great job taking care of your insides! I need to follow your eating plan. It sounds so good to me ... all the things I love to eat. Hugs, Karen

  10. Great news! Don't you just hate having all those doctors tests. But we have to do it! Glad you're doing well.

  11. Great news from the doctor so you must be doing things just right. keep up the good work.Sorry blogger is playing up but we can see the pictures later. Take care Hugs GJ xx

  12. Awesome news, Fern! All of that healthy food pays off!

    Love ya lots

  13. Fern, I am so glad you got a good bill of health! I am trying to eat more healthy but am failing hopelessly. I need to stay away from sweets and snacks. Have a great weekend!

  14. So glad to hear!!!!! Keep it up...we need you around!

  15. That is awesome news, Fern. You are an inspiration! More veggies for all...Yay!


  16. Congratulations on hte good doctor's report. That is good news. I know what you mean by exercise - M says the same thing.

  17. Fern, that is great news about your general health. Good job looking after yourselves. We think when your back is a little better you can get more exercise then. No worries, and love, Stella and Rory

  18. Hi Fern -
    Congratulations on the good medical report - that should make you feel even better!!!
    Judie, Duncan & Hamish

  19. That's good news! keep the good work, Miss Fern!

  20. Great to hear this news!! Hope you have a wonderful weekend! :)

    Woofs & hugs, <3

    ~Bailey (Yep, I'm a girl!)

  21. so glad you had a good report!
    As for Blogger...I have been periodically having trouble with them too. With the changes coming I am afraid we may have even MORE aggravation! Hang in there!

  22. So much to be thankful for, Fern, that's for sure! I'm so relieved that your thyroid is better and that you can lower the medication a little. Good for you that you've been eating in such a healthy way for so long! No doubt you are healthy because of the way you eat and because you are around your pets constantly!
    Now, what about your back? Did you ever find out why it was hurting so much?