Max and Allie

Max  and Allie

Saturday, July 28, 2012

Feeling less uncomfortable today

The organic food --- as much as we can find of it with out a WHOLE FOODS MARKET does make a difference in your body it really does!!  Not eating sweets!!!  Eating very little meat!!!  No white flour!!!
lots and lots of vegetables and fruit and whole grains makes such a big difference in everyone who changes their lifestyle to include these healthy things it seems like a miracle but it works!!!  It doesn't work over night but it will work for you if you are true to the plan!!!
I use to get hurt and hurt for months and months now it is only days!!! I highly recommend it!!!!

Thank you all so much for being my friends !!!!  Thank you for coming to visit when I am not coming to your blog--- thank you thank you!!!!!!!  I wish I could come and read your blogs!!!  I miss you so much!!!!!  I want to read your blogs!!!!  Just this post is getting me all blurry eyed!!!
I love you all!!!!
XX Fern    

23 comments:

  1. Dont worry about visiting Fern just be well.. Hugs GJ xx

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  2. Yes, don't worry about visiting. I don't get around every day either. Too much to do and no energy!

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    1. Boy no energy, I know the feeling!!!
      Thank you M!!!!!

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  3. We are so glad to hear that you're feeling better!
    We love you!

    Mitch and Molly

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  4. Yay!! I'm so glad things are better today. You have lots of support and I know how that support helps get you through these bad spells.

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    1. So so so very true Ann!!! Love you and the animals!!!

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  5. Hi Fern, it's me, Sam. Listen things were tough for me too but I kind of learned to adapt and you have too. So while you may not always be able to come visit our blogs, we'll still come by your blog to say, "hello" and to wish you good things. Look after Zoie and everything will be just fine. Tom will pick up what can't be done, as he always has.

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    1. Poor Tom, he works himself to death!!! He works very minute of his waking time!!!
      He is so tired all the time! Bless his heart and he has a good one. Everybody in the family needs TOM!!!!!! His sister,
      his Step-Mom --- her husband--Tom's Dad is dead and Me too--- poor Tom is in such great demand!!!
      Thank you Sam and family for being our friend!!!!

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  6. I'm excited because we're going to get a Whole Foods Market soon. I've never been to one, but I have seen them on the television show, Top Chef. Looks like a lovely store.

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    1. I have never been in one either but I surely would love to have one here in our town!!! You are so lucky!!

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  7. Hi Fern, sorry to hear you've been feeling poorly and great to hear you're better now! Good food does make all the difference in the world.

    Since you can't visit, let me tell you whats been happening at my blog. I had an interesting time last week and did some serious posts. Oh dear LOL. Not my thing really but it turned out to be a lively, thoughtful and considerate discussion and I learnt a lot. So all good.

    Anyway! I love fresh food markets. There's one near my place. It's in a school ground and happens every Saturday. I love wandering around and picking up fruit, veges and most importantly, fresh cakes and pastries :)

    I hope you keep feeling better. Take care and a hug for that predator, Zoie! :) X

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    1. That is so so so sweet of you to tell me about your posts--THANK-- YOU!!!!!!!
      I do so miss reading your posts!!!
      I am feeling better and better each day!!

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  8. I am so glad you are feeling better, Fern. Pain is so very exhausting! I agree with you about eating right. Love coming right back at ya xox

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    1. I am feeling even better today. That is that good for you food I eat!!!

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  9. Right back atchat Fern!!
    Hugs, Gail and the girls

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    1. I really wish we could have Maggie!!! Really really do!!

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  10. So glad you are feeling better!!! Keep eating right and do a little exercise in your house if you can!!!

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  11. Even when I am hurting Zoie gets at least 3 walks a day so far that is!!! I will walk my dog almost no matter what!!!
    Thanks so much for coming and see me!!!

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  12. Eating the right foods made a huge difference for me as well! Naysayers tell me that I'm tiny and don't need to worry about eating right but I continue to eat fruits and veggies, lean meat, etc, and I feel better! Glad your diet works for you too!

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