The organic food --- as much as we can find of it with out a WHOLE FOODS MARKET does make a difference in your body it really does!! Not eating sweets!!! Eating very little meat!!! No white flour!!!
lots and lots of vegetables and fruit and whole grains makes such a big difference in everyone who changes their lifestyle to include these healthy things it seems like a miracle but it works!!! It doesn't work over night but it will work for you if you are true to the plan!!!
I use to get hurt and hurt for months and months now it is only days!!! I highly recommend it!!!!
Thank you all so much for being my friends !!!! Thank you for coming to visit when I am not coming to your blog--- thank you thank you!!!!!!! I wish I could come and read your blogs!!! I miss you so much!!!!! I want to read your blogs!!!! Just this post is getting me all blurry eyed!!!
I love you all!!!!
10 hours ago